CET Anatomy and Physiology Indonesia 2025

7-day Continuing Education Training (CET) designed for yoga teachers, bodyworkers, therapists, and dedicated practitioners who want to deepen their understanding of the human body’s anatomy and its connection to emotional and physical well-being. Led by Jambo Truong and Ricky Saputra, renowned experts in yoga, anatomy, and biomechanics, this immersive training focuses on elevating participants’ sequencing skills to a therapeutic level.

The training integrates practical yoga sessions with detailed anatomical studies, ensuring participants can apply their learning directly to their practice and teaching. Each day starts with a morning ceremony, including yoga, pranayama, and songs, followed by afternoon sessions that explore the body’s structures and functions in depth. The course also covers injuries and conditions commonly encountered in a yoga setting, helping participants to enhance their therapeutic approach.

What you will learn:

Day 1: Nervous System Regulation, Safety, and Emotional Processing

• Explore the Polyvagal theory and its applications in yoga.

• Learn partner poses that promote co-regulation and safety. 

Day 2: Biomechanics of Breathing

• Understand the intrinsic core’s role in breathing.

• Study other breathing muscles and identify compensators.

• Explore how pranayama and breathing in poses enhance core stability and healing.

Day 3: Hip Flexors and Extensors

• Dive into the anatomy and function of hip flexors and extensors.

• Practice front and back splits to understand these muscles in action.

Day 4: Adductors and Abductors

• Examine the anatomy and function of these muscle groups.

• Work on straddle splits to deepen your understanding.

Day 5: Shoulder Stability

• Focus on key muscles like the serratus anterior, rhomboids, latissimus dorsi, and triceps.

• Learn how to build and maintain shoulder stability through targeted yoga assists and explore inversions.

Day 6: Shoulder Flexibility

• Investigate shoulder rotation and its impact on flexibility.

• Practice arm balances that integrate shoulder flexibility and stability.

Day 7: Neck & Jaw

• Study compensation patterns in the neck and jaw affecting posture and movement.

• Delve deeper into nervous system anatomy, connecting it to overall body function and emotional health.

Accredited by Yoga Alliance - This Continuing Education for Teacher is a total of 42 hours and is accredited by Yoga Alliance.

Early Bird (Before August 31st 2024)

• USD 1350 or  IDR 18.000.000*

Normal Price

• USD 1575 or IDR 22.000.000* 

*Indonesian Special Price

Secure your spot now (Max 12 in-person students) and transform your teaching into whole different level.

For the Indonesian student, the payment can be done via bank transfer. Feel free to reach out via email or WhatsApp for further inquiries.

Note: Ensure the correct amount is transferred, and include a note with your name and payment details.

Verification: After completing the payment, please verify it by sending a WhatsApp message to this number: +62-823-1101-1050

TEACHER(S) Bio

Ricky Saputra

Ricky@rickysaputrayoga.com

is a Forrest Yoga Guardian, Teacher and Yoga Bodyworker based in Indonesia. He is passionate about improving quality of life by reducing pain and getting more energy. Ricky uses yoga, bodywork and his own essential oil blends as a preventative to disease and discomfort.