Are you ready to refine your skills and deepen your understanding of hands-on assists in yoga? This 10-day immersive training is designed to help you build confidence, offer transformative adjustments, and develop a deeper connectionto the art of assisting.

MODUL 1

Hips: Grounding & Freedom

This module focuses on assisting poses related to the hips, including standing poses, hip openers, forward bends, and twists. Learn how to support students in finding both stability and spaciousness in their hips while refining your ability to offer safe, effective hands-on assists.

1. Daily Structure

• Morning: 

Pranayama, yoga, and ceremony, incorporating songs to uplift the spirit.

• Afternoon Breakdown: 

• 1st hour: Warm-up poses to prepare the body for deeper work.

• 2nd hour: Standing poses focusing on hip stability and alignment.

• 3rd hour: Hip openers, forward bends, and twists to increase mobility and deepen relaxation.

2. Key Learning Area

• Developing strong yet sensitive hands-on assists for standing postures, seated poses, and deep hip openers.

• Assisting inversions and arm balances that require hip control and stability.

• Adapting adjustments for students with hip-related injuries, tension, or hypermobility.

• Understanding the biomechanics of the hips and how to guide students into safe, sustainable openings.

Who Is This For?

This training is designed for yoga teachers, bodyworkers, and movement practitioners who want to refine their assisting skills, gain deeper confidence in hands-on work, and learn how to guide students safely into strong, supported, and transformative postures.

By splitting this training into two modules, participants can focus on one major area at a time, allowing for deeper integration of techniques and principles before moving on to the next.

This is a unique opportunity to advance your assisting skills while embodying practices that foster connection, clarity, and transformation.

Ready to take your teachingto the next level?

Location: Bali

Date: 1-5 December 2025

Time: 

Investment:

1. Normal Price : 

2. One Modul = £1100  |  Both Modul = £2000 (Module 1 + Module 2)

3. Early Bird (until 31st Aug 2025) : 

4. One Modul = £1000  |  Both Modul = £1800 (Module 1 + Module 2)

Contact Person : +62 851-7963-3778