Take Your Handstand Practice to New Heights!

Join Handstand Camp with Ricky Saputra

🗓 July 14-17, 2025

⏰ 10:00 AM - 12:00 PM

📍 Gading Serpong

This is the perfect camp for beginners and intermediate practitioners looking to build or refine their handstand practice in a supportive and inspiring environment. Whether you’re just starting your handstand journey or working on improving your shapes and control, this camp is designed to meet you where you are.

What You’ll Learn:

1️⃣ Mounts:

• Learn foundational techniques to kick up or press up into a handstand with confidence and control.

• Troubleshoot common challenges in getting upside down.

2️⃣ Shapes:

• Explore key handstand shapes such as straight lines, straddle, and tuck.

• Understand alignment to create balance and stability in every position.

3️⃣ Spotting Techniques:

• Gain confidence by practicing with a partner.

• Learn to assist and be assisted safely, ensuring progress without fear of falling.

Who Should Attend?

• Beginners eager to start their handstand journey with a strong foundation.

• Intermediate practitioners looking to refine their technique and improve stability and endurance.

• Anyone curious about overcoming fear, building strength, and having fun with inversions!

Why Train with Ricky Saputra?

Ricky combines years of experience in yoga, movement, and hand-balancing with a deep understanding of how to tailor instruction to individual needs. His supportive teaching style makes this camp approachable, fun, and transformative for all levels.

🎟 Secure Your Spot Today!

Spaces are limited to ensure personalized attention for each participant.

✨ Join us at Gading Serpong and turn your world upside down in the best way possible! Price: IDR 3.500.000,00 or 175£

Note: Ensure the correct amount is transferred, and include a note with your name and payment details.

Verification: After completing the payment, please verify it by sending a WhatsApp message to this number: +62-823-1101-1050

TEACHER(S) Bio

Ricky Saputra

Ricky@rickysaputrayoga.com

is a Forrest Yoga Guardian, Teacher and Yoga Bodyworker based in Indonesia. He is passionate about improving quality of life by reducing pain and getting more energy. Ricky uses yoga, bodywork and his own essential oil blends as a preventative to disease and discomfort.