From the first moment I felt very welcome, and I loved the lightness and play you brought into the sequences, and appreciate your cues, and ability to hold a range of abilities. I was definitely nervous at first, because I have limited range of movement and you’re super-flexible! Of course, that nervousness was an old habit, and the way you teach really helped me get out of my own way. I appreciate the combination of accessible postures and range of apex poses. I think I was able to accept my own body’s truth and feel confident to adapt rather than try to attain a pose. I feel more sensation and response in my lower back, and an easing of tension in my neck. The cue to pull my lower ribs down while in inversions has stayed with me, and feel I can access my core for stability more.